When you are experiencing any of the below it is high time you call out, raise your hand, confide and get help.
When daylight peeps in on you
You wish the sun had slept all day.
When you see the crisp newspaper
You see it just as a piece of trash.
When someone does call you
You just hear through the rings.
When cloudy thoughts thunder
How you wish the ground to open
To envelope you from painful darts
that fly around and pierce you…
Perceptions 
Depression rises due to physical health also when u physical not fit it leads to depression
That is true Garima.
It’s good to see everyone on SM extending a helping hand . But after living with anxiety for years, I know it’s not about asking for help but to know exactly when you need help. I was treating my negative thoughts as normal until they grew unbearable. It’s important to know how depression looks like.Thanks for spreading the word!
Well said dear Sunith 🙂
Thank you Krishna
Well said, sir. You’ve beautifully portrayed the emotions ♥️
Thank you Shweta
🙂
Nice composition. Thank God…I am not in that category 😀
Thank you
Beautifully said, Sunith and depressions are killers one cannot think what he or she has to do to come out of without taking help from others.
Yes Kamal, they are silent killers. Thank you
Welcome Sunith.
Simply said. Great
Thank you Anjana
This is so true and is affecting many. Very well written, Sunith!
Thank you Chinmayee
Nicely penned 🤗🤗
Thank you
Anytime 😇
Informative and helpful
Stay safe and healty
Thank you
Great subject, especially on these hard days.
Well said 👏👏
Thank you
This is a good post will surely help those suffering from depression to take care and come out of it .
Thank you Veena