When you are experiencing any of the below it is high time you call out, raise your hand, confide and get help.

When daylight peeps in on you

You wish the sun had slept all day.

When you see the crisp newspaper

You see it just as a piece of  trash.

When someone does call you

You just hear through the rings.

When cloudy thoughts thunder

How you wish the ground to open

To envelope you from painful darts

that fly around and pierce you…