Be wiser healthwise

Enough now time for a change

Get out from your cosy bed

Go on a walk or a jog or a run

Turn blind to whatever distracts

The television or your cell phone.

Look at the trees and the birds

The Sky and the floating clouds

Into the eyes of those who bypass

Pass a dear smile for who knows

They need it just as you needed

This morning freshen up walk.

Morning walk in the woods
Courtesy: Shutterbug